A Little About My Work
Ligia Orellana, Anxiety therapist based in Los Angeles, CA sharing reflections to help adults deepen their self-understanding.
I’m an anxiety therapist in Los Angeles supporting adults, especially first-generation BIPOC and Queer adults, who feel the pressure to hold it all together.
Grab a cafecito, tea, or water and be in this space to slow down and make sense of what you’ve been carrying.
Through reflections on anxiety, relationships, and learning to trust yourself, these posts are here to help you understand yourself more clearly and feel more connected in your life and relationships.
Learn more about my work with relationship stress, people-pleasing and self-doubt, and online therapy, or visit my About page to learn more.
The Impact of Emotional Connection I Anxiety Therapist Los Angeles Ca
Discover how emotional connection, anxiety, and First Gen experiences shape relationships. Work with a compassionate anxiety therapist in Los Angeles, CA.
