A Little About My Work
Ligia Orellana, Anxiety therapist based in Los Angeles, CA sharing reflections to help adults deepen their self-understanding.
I’m an anxiety therapist in Los Angeles supporting adults, especially first-generation BIPOC and Queer adults, who feel the pressure to hold it all together.
Grab a cafecito, tea, or water and be in this space to slow down and make sense of what you’ve been carrying.
Through reflections on anxiety, relationships, and learning to trust yourself, these posts are here to help you understand yourself more clearly and feel more connected in your life and relationships.
Learn more about my work with relationship stress, people-pleasing and self-doubt, and online therapy, or visit my About page to learn more.
Questions to Ask a Therapist in Los Angeles Before Scheduling
Feeling overwhelmed with your therapist search? Here is your guide with expert tips and ready to go questions to use for your next consultation with a therapist in Los Angeles. You do not have to do it alone.
