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Ligia Orellana MA, LMFT
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Online Therapy California
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Ligia Orellana MA, LMFT
Home
About
Relationship Anxiety
People-Pleasing
Online Therapy California
FAQs
Blog
Contact
BOOK A FREE CONSULT
Home
About
Folder: Specialties
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Relationship Anxiety
People-Pleasing
Online Therapy California
FAQs
Blog
Contact
BOOK A FREE CONSULT
How Anxiety Shapes Communication and Connection in Relationships | Anxiety Therapist Los Angeles CA
ligia orellana 10/15/25 ligia orellana 10/15/25

How Anxiety Shapes Communication and Connection in Relationships | Anxiety Therapist Los Angeles CA

Explore how anxiety shapes communication and trust in relationships with insight from an anxiety therapist Los Angeles CA.

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How the “10-Minute Rule” Helps Couples Reconnect | Anxiety Therapist Los Angeles CA
ligia orellana 10/8/25 ligia orellana 10/8/25

How the “10-Minute Rule” Helps Couples Reconnect | Anxiety Therapist Los Angeles CA

Discover how small, intentional moments can strengthen emotional connection in relationships with guidance from an anxiety therapist in Los Angeles, CA.

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Attachment Theory & Emotional Healing | Anxiety Therapist Los Angeles, CA
Attachment Theory ligia orellana 9/24/25 Attachment Theory ligia orellana 9/24/25

Attachment Theory & Emotional Healing | Anxiety Therapist Los Angeles, CA

Discover how attachment theory and anxiety affects adults relationships. Work with a culturally affirming anxiety therapist Los Angeles, CA to heal old patterns, deepen emotional connection, and build healthier relationships.

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The Impact of Emotional Connection I Anxiety Therapist Los Angeles Ca
Intergenerational Trauma ligia orellana 9/17/25 Intergenerational Trauma ligia orellana 9/17/25

The Impact of Emotional Connection I Anxiety Therapist Los Angeles Ca

Discover how emotional connection, anxiety, and First Gen experiences shape relationships. Work with a compassionate anxiety therapist in Los Angeles, CA.

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Attachment Wounds and Trust Issues in Relationships | Anxiety Therapist Los Angeles CA
ligia orellana 9/3/25 ligia orellana 9/3/25

Attachment Wounds and Trust Issues in Relationships | Anxiety Therapist Los Angeles CA

What Love Island reveals about trust, miscommunication, and attachment wounds. An anxiety therapist Los Angeles, CA shares insights for First Gen, BIPOC, and Queer adults navigating connection and closeness.

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Setting Goals with an Anxiety Therapist Los Angeles CA
ligia orellana 8/27/25 ligia orellana 8/27/25

Setting Goals with an Anxiety Therapist Los Angeles CA

Learn how goal setting with an anxiety therapist Los Angeles, CA can support first-gen, BIPOC & queer clients in creating healing that feels empowering.

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Breaking the Cycle of Avoidance with an Anxiety Therapist in Los Angeles CA
ligia orellana 7/17/25 ligia orellana 7/17/25

Breaking the Cycle of Avoidance with an Anxiety Therapist in Los Angeles CA

Struggling to break out of anxiety and avoidance as a First-Gen or Queer adult? Learn how working with an anxiety therapist in Los Angeles CA can help you build emotional connection and move toward healing—at your own pace.

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What First-Gen Anxiety Feels Like | Anxiety Therapist Los Angeles CA
ligia orellana 7/13/25 ligia orellana 7/13/25

What First-Gen Anxiety Feels Like | Anxiety Therapist Los Angeles CA

Explore with an Anxiety Therapist Los Angeles CA how culture and emotional detachment impact anxiety in First Gen, BIPOC, Queer adults. Along with a guided journal exercise to help you reconnect to yourself.

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Ligia Orellana, LMFT
Licensed Marriage & Family Therapist (CA License #122659)
Based in Los Angeles, California
Offering online therapy across California

Ready to Schedule Your Free Consult for Anxiety Therapy Los Angeles Ca?

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